Quiet your mind. Drift into sleep.

3 minutes of guided breathing to help you unwind and fall asleep naturally.

DriftBreath app showing a breathing exercise session

How It Works

Choose Your Pattern

Select a breathing rhythm that feels right for you.

Follow the Haptics

Gentle vibrations guide each inhale and exhale—no need to watch the screen.

Drift Into Sleep

Your mind quiets as you breathe. Let sleep come naturally.

Designed for Sleep

Night-First Design

Pure dark theme with warm tones. No harsh lights, no blue glare.

Haptic Guidance

Feel each breath through gentle vibrations. Eyes closed, mind calm.

Works Screen-Locked

Put your phone down and breathe. The session continues with haptics.

Flexible Sessions

From 30 seconds to 30 minutes. Short enough for busy nights, long enough for deep relaxation.

Multiple Patterns

4-7-8, Box Breathing, Extended Exhale, and more. Find what works for you.

Unlock DriftBreath Pro

Deeper relaxation. More control.

  • 4 premium breathing patterns
  • Sessions up to 30 minutes
  • Lock screen continuation
  • Create your own custom pattern
Download to Try Free

Frequently Asked Questions

The free version includes the 4-6 pattern (inhale 4s, exhale 6s). Pro unlocks 4-7-8, Box Breathing (4-4-4-4), Extended Exhale (4-8), and custom patterns you create yourself.

Yes! Once you start a session, you can lock your phone. Haptic vibrations continue to guide your breathing—no screen needed.

You can try DriftBreath Pro features free for a limited time. Download the app to see current trial availability.

You can cancel anytime through your Apple ID settings. Go to Settings > [Your Name] > Subscriptions > DriftBreath.

No. DriftBreath doesn't require an account and doesn't collect personal data. Your breathing sessions stay on your device.

No. DriftBreath is a wellness app designed to help you relax. It is not intended to diagnose, treat, or cure any medical condition. If you have sleep disorders or health concerns, please consult a healthcare professional.